Master David & Coach Rey Showing a Simple Movement to Open the 50-50 Which Can Transition Into a Reverse...
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50-50 Defense
David, , Videos, 50-50, David Avellan, Escapes, Grappling, Inverted Heel Hook, Leg Locks, on, Rey Suarez, Submissions, Techniques, 0Master David & Coach Rey Showing a Escape When Opponent Has the 50-50 Inverted Heel Hook Locked In.
50-50 Heel Hook
David, , Videos, 50-50, David Avellan, Grappling, Inverted Heel Hook, Leg Locks, on, Rey Suarez, Submissions, Techniques, 0Master David & Coach Rey Demonstrating and Explaining Getting Into the 50-50 Position and Finishing with a Inverted Heel...
Arm-In Guilllotine From Closed Guard Technique
David, , Videos, Arm In, Bottom, Edgard Plazaola, Grappling, Guard, Guillotine, Rey Suarez, Submissions, Techniques, 0Coach Edgard & Coach Rey Demonstrating the Arm-In Guillotine from the Closed Guard.
[02-04-14] 10AM MMA Class with Master Marcos [ground striking drills]
David, , Videos, Classes, Elbows, Grappling, Guard, Half Guard, Marcos Avellan, Mount, Punches, Side Mount, Strikes, Striking, Techniques, 010 am CAP Class MMA Master Marcos Teaching Ground and Pound Striking Drills.
[03-26-15] Arm Drag From Wrist Control
David, , Videos, Arm Drag, Jason Soares, Take Downs, Techniques, Wrestling, Wrist Control, 0Coach Jason Teaching the Arm Drag from Wrist Control to Takedown.
[03-26-15] Russian Shoulder Slam
David, , Videos, Arm Lock, Arm Locks, David Avellan, Grappling, Positions, Russian Two on One, Standing, Standing Arm Lock, Submissions, Techniques, Wrestling, 0Master David Teaching the Russian Shoulder Slam.
[03-31-14] 6PM Grappling Class
David, , Videos, Classes, Grappling, Guard, John Mangual, Knee Cut, Passes, Techniques, Top, 0Coach John Going Over the Importance of Hand Placement Following with Breaking the Closed Guard Into a Knee Cut...
[04-02-14] 6PM CAP Class with Master David
David, , Videos, David Avellan, Harai Goshi, Take Downs, Techniques, Throws, Uchi Mata, Wrestling, 0Master David Going Over Harai Goshi & Uchi Mata with 6 pm CAP Class.
[04-03-14] 6PM CAP Class with Master David
David, , Videos, Body Lock, Classes, David Avellan, Guest, Harai Goshi, Positions, Take Downs, Techniques, Throws, Uchi Mata, Wrestling, 0Master David Going Over a Counter to the Body Into a Uchi Mata or Harai Goshi with 6 pm...
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