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Bottom Butterfly Guard 411 Entry

Bottom Butterfly Guard 411 Entry

David, August 6, 2024, Videos, 411, Bottom, Butterfly Guard, Grappling, Guard, Leg Locks, Marcos Avellan, Saddle, Submissions, Techniques, 0

Great setup for the 411 from bottom

411 Slow Roll Finish

411 Slow Roll Finish

David, August 6, 2024, Videos, 411, Grappling, Leg Locks, Marcos Avellan, Saddle, Submissions, Techniques, 0

Great way to counter the counter

August 2024 CAP Color Belt Curriculum

David, August 1, 2024, CAP Color Belt, 0

August 2024 CAP Curriculum

David, August 1, 2024, CAP, 0

August 2024 MMA Curriculum

David, August 1, 2024, Intro MMA, 0

July 2024 CAP Color Belt Curriculum

David, July 1, 2024, CAP Color Belt, 0

July 2024 CAP Curriculum

David, July 1, 2024, CAP, 0

Toe Hold from Reverse Seat Belt

Toe Hold from Reverse Seat Belt

David, June 24, 2024, Videos, Classes, Grappling, Half Guard, Leg Locks, Marcos Avellan, Reverse Seat Belt, Submissions, Toe Hold, 0

Powerful leg lock setup from the bottom half guard reverse seat belt position

Reverse Seat Belt Flow Drill

Reverse Seat Belt Flow Drill

David, June 8, 2024, Videos, Back Take, Classes, Closed Guard, Grappling, Marcos Avellan, Reverse Seat Belt, 0

Reverse Seat Belt Flow Drill from full Guard

June 2024 CAP Color Belt Curriculum

David, June 3, 2024, CAP Color Belt, 0

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