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Kimura Trap to Back Take

Kimura Trap to Back Take

David, December 4, 2019, Videos, Arm Locks, Back Take, Grappling, Kimura, Submission, Submissions, Techniques, 0

Kimura Trap to Back Take

December 2019 CAP Color Belt Curriculum

David, December 1, 2019, CAP Color Belt, 0

December 2019 CAP Curriculum

David, December 1, 2019, CAP, 0

Mitt Holding: Slipping and Countering with Uppercut

Mitt Holding: Slipping and Countering with Uppercut

David, November 22, 2019, Videos, Counter, mitt holding, Punches, Strikes, Striking, Techniques, Uppercut, 0

Mitt Holding: Slipping and Countering with Uppercut

Wrist Lock from Oma Plata

Wrist Lock from Oma Plata

David, November 15, 2019, Videos, Arm Locks, Grappling, oma plata, Omo Plata, Submission, Submissions, Techniques, Wrist Lock, 0

Wrist Lock from Oma Plata

November 2019 CAP Color Belt Curriculum

David, November 1, 2019, CAP Color Belt, 0

November 2019 CAP Curriculum

David, November 1, 2019, CAP, 0

50/50 inverted heel hook escape

50/50 inverted heel hook escape

David, October 31, 2019, Videos, Escapes, Grappling, Inverted Heel Hook, Leg Locks, Marcos Avellan, Submissions, Techniques, 0

50/50 inverted heel hook escape

Rolling Heel Hook Escape

Rolling Heel Hook Escape

David, October 30, 2019, Videos, Escape, Grappling, Guard, Heel Hook, Inverted Heel Hook, Leg Locks, Rolling, Submission Escapes, Submissions, Techniques, Top, 0

Rolling Heel Hook Escape

Knee Compression v. Ankle Lock

Knee Compression v. Ankle Lock

David, October 25, 2019, Videos, Ankle Lock, Bottom, Grappling, Half Guard, Knee Compression, Leg Lock, Leg Locks, Submissions, Techniques, 0

Knee Compression v. Ankle Lock

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