The arm drag is one of the most basic wrestling movements to take the back from standing. Three simple...
After working the K-Crane, I had the realization that we could work into leg locks from the Crane Pass....
The Crane Pass is a powerful way of breaking up the half guard and quickly stepping out to pass....
While I was in Austin training with New Wave Jiu Jitsu, I learned a lot. In fact, it was...
If you don't like what you are watching when stuck in the TV position, the reset button is your...
I have short, thick legs, so triangle chokes are not a strong point in my game. But I do...
This is a sneaky setup from the top player, as when you attack the Kimura from top half, your...
Latest Videos
Not a Member Yet?
Just put your name and email below to register for a guest pass.
We value your privacy & won't spam you