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411 leg lock transitions

411 leg lock transitions

David, October 21, 2018, Videos, 411, Grappling, Honey Hole, Jason Soares, Leg Locks, Saddle, Submissions, Techniques, 0

411 leg lock transitions

Circle Pass to Throw By to Eagle Claw Lift to Back Take

October 20, 2018

Circle Pass to Throw By to Eagle Claw Lift to Back Take

Circle Pass to Throw By to Eagle Claw Lift

October 19, 2018

Circle Pass to Throw By to Eagle Claw Lift

Circle Pass to Throw By

October 18, 2018

Circle Pass to Throw By

October 17, 2018

Circle Pass

Achilles Hold and Clover Leaf

October 16, 2018

Achilles Hold and Clover Leaf

Back Step Honey Hole

October 15, 2018

Back Step Honey Hole

October 14, 2018

Reaper Pass

New Feature - Speed Control

New Feature - Speed Control

David, August 18, 2018, News, features, speed control, 0

Are you impatient, or just want to zoom through videos at double speed? Or perhaps you are super patient,...

New Feature - Favorites List!

August 13, 2018

New Feature - Favorites List!

New Videos Daily!

May 21, 2018

New Videos Daily!

FFAcoach.com 3.0 is here!

November 17, 2015

FFAcoach.com 3.0 is here!

Sweat, Blood and Victory

Sweat, Blood and Victory

David, May 22, 2018, Pictures, BodogFIGHT, David Avellan, 0

David Avellan Ground and Pound at BodogFight

May 21, 2018

David Avellan Ground and Pound at BodogFight

Edgard Plazaola Right Cross

November 9, 2015

Edgard Plazaola Right Cross

Jason Soares Head Kick

Jason Soares Head Kick

Edir Terry Double Leg Slam

Edir Terry Double Leg Slam

411 leg lock transitions

411 leg lock transitions

David, October 21, 2018, Videos, 411, Grappling, Honey Hole, Jason Soares, Leg Locks, Saddle, Submissions, Techniques, 0

411 leg lock transitions

Circle Pass to Throw By to Eagle Claw Lift to Back Take

October 20, 2018

Circle Pass to Throw By to Eagle Claw Lift to Back Take

Circle Pass to Throw By to Eagle Claw Lift

October 19, 2018

Circle Pass to Throw By to Eagle Claw Lift

Circle Pass to Throw By

October 18, 2018

Circle Pass to Throw By

October 17, 2018

Circle Pass

Achilles Hold and Clover Leaf

October 16, 2018

Achilles Hold and Clover Leaf

Back Step Honey Hole

October 15, 2018

Back Step Honey Hole

October 14, 2018

Reaper Pass

Forum Activity

Starting BJJ As An Older Adult

Rodrick Colbert, January 15, 2016, 0

Here is an interview I wrote for Jiu-Jitsu Times about training in BJJ if you are over 40 https://www.jiujitsutimes.com/starting-bjj-as-an-older-adult/

December 17, 2015

Nutrition supplements for those over 30 years old

Tampa, FL

October 9, 2015

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GUIDELINES: READ FIRST BEFORE POSTING

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