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Inside Trip from Pummel

Inside Trip from Pummel

David, September 22, 2018, Videos, Classes, David Avellan, Inside Trip, Instructors, Over Under, Position, Take Downs, Trips, Wrestling, 0

September 21, 2018

Sweep Single

Mario Sperry Ground and Pound Set Up

September 20, 2018

Mario Sperry Ground and Pound Set Up

Elbow Pop to Single to Body Lock

September 19, 2018

Elbow Pop to Single to Body Lock

Bicep Drag to Single to Barzegar

September 18, 2018

Bicep Drag to Single to Barzegar

Arm Drag to Single to Inside Trip

September 17, 2018

Arm Drag to Single to Inside Trip

Head Snap to Single to Double

September 16, 2018

Head Snap to Single to Double

Rear Naked Choke off Take Down

September 15, 2018

Rear Naked Choke off Take Down

New Feature - Speed Control

New Feature - Speed Control

David, August 18, 2018, News, features, speed control, 0

Are you impatient, or just want to zoom through videos at double speed? Or perhaps you are super patient,...

New Feature - Favorites List!

August 13, 2018

New Feature - Favorites List!

New Videos Daily!

May 21, 2018

New Videos Daily!

FFAcoach.com 3.0 is here!

November 17, 2015

FFAcoach.com 3.0 is here!

Sweat, Blood and Victory

Sweat, Blood and Victory

David, May 22, 2018, Pictures, BodogFIGHT, David Avellan, 0

David Avellan Ground and Pound at BodogFight

May 21, 2018

David Avellan Ground and Pound at BodogFight

Edgard Plazaola Right Cross

November 9, 2015

Edgard Plazaola Right Cross

Jason Soares Head Kick

Jason Soares Head Kick

Edir Terry Double Leg Slam

Edir Terry Double Leg Slam

Inside Trip from Pummel

Inside Trip from Pummel

David, September 22, 2018, Videos, Classes, David Avellan, Inside Trip, Instructors, Over Under, Position, Take Downs, Trips, Wrestling, 0

September 21, 2018

Sweep Single

Mario Sperry Ground and Pound Set Up

September 20, 2018

Mario Sperry Ground and Pound Set Up

Elbow Pop to Single to Body Lock

September 19, 2018

Elbow Pop to Single to Body Lock

Bicep Drag to Single to Barzegar

September 18, 2018

Bicep Drag to Single to Barzegar

Arm Drag to Single to Inside Trip

September 17, 2018

Arm Drag to Single to Inside Trip

Head Snap to Single to Double

September 16, 2018

Head Snap to Single to Double

Rear Naked Choke off Take Down

September 15, 2018

Rear Naked Choke off Take Down

Forum Activity

Starting BJJ As An Older Adult

Rodrick Colbert, January 15, 2016, 0

Here is an interview I wrote for Jiu-Jitsu Times about training in BJJ if you are over 40 https://www.jiujitsutimes.com/starting-bjj-as-an-older-adult/

December 17, 2015

Nutrition supplements for those over 30 years old

Tampa, FL

October 9, 2015

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GUIDELINES: READ FIRST BEFORE POSTING

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