In this video, David Avellan shows you a simple concept he calls Muscle Utilization. It details how to apply...
Tag Archive for: Kit Dale
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How to have perfect timing with your guard passing
David, , Videos, David Avellan, Grappling, Guard, Kit Dale, Knee Cut, Passes, Techniques, Top, 0Master David explains how to setup and time your guard passing, using a Knee Cut Pass as an example.
Killing the Shoulder with Kit Dale
David, , Videos, Arm Locks, David Avellan, Grappling, Guard, Half Guard, Kimura, Kit Dale, Side Mount, Submissions, Techniques, 0As some of you might know, I have my friend Kit Dale in Las Vegas with me preparing for...
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