![[10-10-13] 10AM MMA Training with Coach Jason](https://ffacoach.com/wp-content/uploads/2015/11/10-10-13-10am-mma-training-with-coach-jason-vimeo-thumbnail-480x270.jpg)
10 am CAP Class with Coach Jason Forcing the Half Guard to Pin the Opponent for Strikes.
Master Marcos & Coach Rey Forcing the Half Guard to Prevent a Standup.
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