Tag Archive for: Conditioning

David, November 16, 2015, Videos, Conditioning, Lorraine Haddad, 0

Instruction on using the Explode Your Booty Program

David, November 16, 2015, Videos, Conditioning, Lorraine Haddad, 0

Coach Lorraine Demonstrates the Standing Cable Hip Extensions

David, November 16, 2015, Videos, Conditioning, Jason Soares, Pull Ups, 0

Coach Jason teaches how to do Pull Ups. Good for beginners struggling with Pull Ups

David, November 16, 2015, Videos, Conditioning, Jason Soares, 0

Jason Demonstrates a Circuit Training Exercise for Arms & Forearms; Pump Sets

David, November 16, 2015, Videos, Conditioning, Edir Terry, 0

Coach Edir doing weight circuit training.

Have questions? Send us an email and we'll get back to you as soon as possible.