The Under Hook Escape is a must know stand up for any martial artist. For MMA, half guard can...
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Reverse Seat Belt to Back
David, , Videos, Back Take, Bottom, David Avellan, Escapes, Grappling, Reverse Seat Belt, Side Mount, Techniques, truck, 0I have grown to love the reverse seat belt position. Most people are not familiar with it, and it...
Hook Chop Bridge
David, , Videos, Bottom, Bridge, David Avellan, Escapes, Grappling, Hook Chop Bridge, Side Mount, Techniques, 0This is not the best name for this technique, but I can't recall the original name, so this name...
Double Under Hook Escape
David, , Videos, Bottom, David Avellan, Double Under Hook Escape, Escapes, Grappling, Side Mount, Techniques, 0This escape is not used as often, but it is quite hard to stop once you get your arms...
Side Mount Under Hook Escape
David, , Videos, Bottom, David Avellan, Escapes, Grappling, Side Mount, Techniques, Under Hook Escape, 0The under hook escape is a go to technique for MMA fighters, but often executed with errors. Without mastering...
Double Foot Kick Sweep
David, , Videos, Back Sweep, Bottom, David Avellan, Double Foot Kick Sweep, Grappling, Guard, Sweeps, 0Some top players will pressure from standing against a grounded opponent, allowing them to deliver greater striking power while...
Hip Bump to Sprawl to Neck Wrench Escape
David, , Videos, Bottom, David Avellan, Escapes, Grappling, Guard, Hip Escape Sprawl, Neck Wrench, Stand Up, Techniques, 0The stiff arm hip escape works well when your opponent is holding your legs or not holding you well...
Stiff Arm Hip Escape Stand Up
David, , Videos, Bottom, David Avellan, Escapes, Grappling, Guard, Push Away to Single, Stand Up, Stiff Arm, Techniques, 0While playing from guard can be effective, often times in MMA and self defense it is better to escape...
MMA Beginner Series: Over Under Front Trips
David, , Videos, David Avellan, Front Trip, Over And Under, Position, Take Downs, Trips, Wrestling, 0Sometimes the pummeling battle ends up in a stalemate, with neither fighter being able to secure a body lock....
MMA Beginner Series: Body Lock Reap
David, , Videos, Body Lock Reap, David Avellan, Take Downs, Wrestling, 0After successfully pummeling in and securing a body lock, my go to take down is the body lock reap....
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