When given a choice, we would normally want to fall on the under hook side of the choke, as...
More often than not, your opponent will force you to fall on the choking side, as it gives them...
Sometimes you might struggle to break their grips and all you can do is defend against the choke. In...
The wrestling Switch is a classic reversal you can hit from the bottom turtle, but did you know you...
Back-up to the Rolling to Four counter vs 411
Great outside heel hook setup vs 411
Very strong and reliable counter
Reliable counter vs the 411
Great counter for loose 411 holds
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