Tag Archive for: bagwork

The DreamKiller Workouts!

The DreamKiller Workouts!

David, April 23, 2018, Videos, bagwork, brownbelt, Conditioning, Edgard Plazaola, endurance, outdoor, Striking, 0

30sec push ups with ball, 30sec ball slams, 20sec break, 6 seat. 30sec mountain climbers, 30sec ball slams, 20sec...

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