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Reflex Exercise

David, July 25, 2019, Videos, Footwork, Marcos Avellan, Stance, Striking, Techniques, 0

Proper way to keep your hands up

David, July 25, 2019, Videos, Cross, Drills, Footwork, Hook, Jab, Punches, Strikes, Striking, Uppercut, 0

Boxing combo drill

David, July 24, 2019, Videos, blast, Single Leg, take dowm, Take Downs, Techniques, Wrestling, 0

Single leg blast

Single leg dump

David, July 22, 2019, Videos, 0

Coach Jason goes over a simple defensive drill to allow the partner to develop his defense and counters by...

David, July 21, 2019, Videos, combos, Cross, Jab, Kicks, Punches, Strikes, Striking, Techniques, 0

Beginner Friendly Striking Combos

David, July 20, 2019, Videos, Drills, Punches, Shovel Hook, Strikes, Striking, 0

Shovel hook drill

David, July 19, 2019, Webinars, 0

David, July 19, 2019, Webinars, 0

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