Great way to counter the counter
Powerful leg lock setup from the bottom half guard reverse seat belt position
Reverse Seat Belt Flow Drill from full Guard
Popular submission from side control - but with a few specific details that will make a huge difference in...
Great counter versus the opponent grabbing their own shorts
Chest Choke vs Paintbrush Counter
Chest Choke from Side Control
Ankle pick from the head and arm tie up
The shoulder crunch is a great option from the double under hooks when you are losing control of the...
If the elevator sweep is not working out for you, we can then transition into a butterfly guard and...
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