The Crucifix is one of the most deadly pins you can use in MMA, and the Kimura Trap allows...
The Avellan Pin is a modified crucifix that also traps an opponents leg. It is very difficult to escape,...
The Kimura Trap System thrives on countering shots of all types. The Kimura Trap setup from the double leg...
Although we usually want to attack the near arm when countering the double leg, it is possible to attack...
The fence can be your greatest ally or your worst enemy in MMA - depending on your knowledge of...
Attacking the Turtle is my favorite way of setting up the Kimura Trap. It is very easy to do,...
The Diving Kimura is one of your main tools for attacking Kimuras from the top position. Whether they are...
The Avellan Squeeze is a unique elbow compression where you use your arms as the wedge and your legs...
Naturally, we can hit a Kimura off the Kimura Lock Down. This should be the very first thing you...
The grapevine arm bar is a great way of breaking your opponents grips and scoring either a Kimura or...
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