Master Marcos Avellan shows a very sneaky gogoplata off an arm bar.
Master Marcos Avellan goes over the Slip Bag Kata, which is a drill to practice slipping using a slip...
Master Marcos Avellan goes over how to defend an Arm Bar using the Homer Simpson escape.
Master Marcos Avellan goes over how to defend an Arm Bar by stacking.
Master Marcos Avellan goes over how to defend an Arm Bar by anticipating and using the high leg bump...
Master Marcos Avellan goes over how to defend an Arm Bar using the high leg bump.
Master Marcos Avellan goes over how to defend an Arm Bar using the elbow tuck.
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
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