I have tweaked the original Step Over Kimura with this newer method, which is more secure and prevents opponents rolling to their fours.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The Hip Over sweep or Hip Bump is a very basic sweep that all people should know. I cover...
The rolling arm bar is one of the strongest techniques you can hit from the Kimura Lock Down. It...
This is perhaps the simplest and most important concept you can pick up from me. Using motorcycle grip will...
The Under Hook escape is a common escape to side control, so countering this technique is vital if you...
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