The Hip Over sweep or Hip Bump is a very basic sweep that all people should know. I cover some details that people miss out on in this classic sweep from the guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Attacking the Turtle is my favorite way of setting up the Kimura Trap. It is very easy to do,...
The Kimura from guard is an important technique to master, as essentially all Kimuras follow the same rules and...
Learning how to use the Front Head Lock to setup the Back Trap System is crucial. It is also...
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