Although we usually want to attack the near arm when countering the double leg, it is possible to attack...
The fence can be your greatest ally or your worst enemy in MMA - depending on your knowledge of...
Attacking the Turtle is my favorite way of setting up the Kimura Trap. It is very easy to do,...
The Diving Kimura is one of your main tools for attacking Kimuras from the top position. Whether they are...
The Avellan Squeeze is a unique elbow compression where you use your arms as the wedge and your legs...
Naturally, we can hit a Kimura off the Kimura Lock Down. This should be the very first thing you...
The grapevine arm bar is a great way of breaking your opponents grips and scoring either a Kimura or...
Braulio Estima made the inverted triangle popular with his wins in ADCC 2009. The unconventional submission is easy to...
The rolling arm bar is one of the strongest techniques you can hit from the Kimura Lock Down. It...
Most people are unfamilar with head scissors, so when you pull out inverted head scissors, you better believe they...
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