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The Serra Flip is an excellent way of gettin the back mount with hooks in. The name of the...
Braulio Estima made the inverted triangle popular with his wins in ADCC 2009. The unconventional submission is easy to...
This is perhaps the simplest and most important concept you can pick up from me. Using motorcycle grip will...
When all else fails in the Kimura Trap, it is always an option to take take side control while...
This simple pin from the TV position seems like the opposite of what I have instructed you to do...
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