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September 2019 CAP Color Belt Curriculum

David, September 1, 2019, CAP Color Belt, 0

September 2019 CAP Curriculum

David, September 1, 2019, CAP, 0

Body Triangle to Armbar

Body Triangle to Armbar

David, August 29, 2019, Videos, Arm Locks, Armbar, Back Mount, body triangle, Grappling, Submission, Submissions, Techniques, Top, 0

Body Triangle to Armber

Leg Lock Defense with Calf Slicer

Leg Lock Defense with Calf Slicer

David, August 28, 2019, Videos, Calf Lock, calf slicer, Defense, Grappling, Leg Lock, Leg Locks, Submission, Submissions, Techniques, 0

Leg Lock Defense with Calf Slicer

Hook into Double Leg Blast

Hook into Double Leg Blast

David, August 22, 2019, Videos, combos, Double Leg, Hook, Punches, Shots, Strikes, Striking, take down, Take Downs, Techniques, Wrestling, 0

Hook into Double Leg Blast

Oma Plata

David, August 17, 2019, Videos, Bottom, Grappling, Guard, Oma plate, Omo Plata, Submission, Submissions, Techniques, 0

Oma Plata

62 - Under Hook Escape Kimura Counter

62 - Under Hook Escape Kimura Counter

David, August 16, 2019, Webinars, 0

61 - Mounted Kimura

61 - Mounted Kimura

David, August 16, 2019, Webinars, 0

60 - North South Kimura

60 - North South Kimura

David, August 16, 2019, Webinars, 0

59 - Reverse Kimura Pass

59 - Reverse Kimura Pass

David, August 16, 2019, Webinars, 0

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