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Jason Soares Top Ground and Pound Pinning System from Guard

Jason Soares Top Ground and Pound Pinning System from Guard

David, February 3, 2020, Videos, Grappling, ground, Guard, Jason Soares, Pin, pound, Techniques, Top, 0

Jason shows his go-to ground and pound system while inside closed guard.

February 2020 CAP Color Belt Curriculum

David, February 1, 2020, CAP Color Belt, 0

February 2020 CAP Curriculum

David, February 1, 2020, CAP, 0

Butterfly Guard to Triangle

Butterfly Guard to Triangle

David, January 10, 2020, Videos, Arm Locks, Armbar, Butterfly Guard, Chokes, Grappling, Guard, Marcos Avellan, Submission, Submissions, Techniques, Triangle, Triangle Choke, 0

Butterfly Guard to Triangle

January 2020 CAP Color Belt Curriculum

David, January 1, 2020, CAP Color Belt, 0

January 2020 CAP Curriculum

David, January 1, 2020, CAP, 0

Iowa into the Cobra Choke

Iowa into the Cobra Choke

David, December 18, 2019, Videos, choke, cobra choke, Grappling, Iowa, Side Mount, Submission, Submissions, Techniques, Top, 0

Iowa into the Cobra Choke

Throatcrusher

David, December 10, 2019, Videos, Chokes, Grappling, Marcos Avellan, Submissions, Techniques, Throat Crusher, 0

Throatcrusher

Head Scissors from Kimura Trap

Head Scissors from Kimura Trap

David, December 6, 2019, Videos, Grappling, Guard, Head Scissors, Kimura, Submission, Submissions, Techniques, Top, 0

Head Scissors from Kimura Trap

Head Inside Single Leg Takedown

Head Inside Single Leg Takedown

David, December 5, 2019, Videos, head inside, Head Inside Single Leg, Shots, take down, Take Downs, Techniques, Wrestling, 0

Head Inside Single Leg Takedown

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