Squeeze takedown from Underhook - very reliable and safe takedown.
Arm Inside Guillotine Versus Double Leg
Detailed straight punches approach versus fighters with loopy punches
Reliable method of mounting from side control by sliding the knee across the belly.
Classic BJJ sweep using a hook, initiated from closed guard with a couple of setups
Cool drills for practicing going in and out, a valuable skill set versus flat footed opponents.
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