The Arm Bar from the mount is one of the fundamentals of Brazilian Jiu Jitsu. Master Marcos Avellan goes...
Master David goes over his trademark technique - the Kimura Trap. The Kimura Trap becomes very powerful in MMA,...
Master David Avellan goes over the classic wrestling reversal - the Switch. Here, he uses it in a unique...
Master David Avellan goes over how to defend a shot against the fence that he learned from UFC Champion...
Master David Avellan goes over a way of defending shots against the fence that he learned from UFC fighter...
Master Marcos Avellan goes over the mechanics of boxing defense using slips to avoid straight punches plus the bob...
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