Master Marcos Avellan goes over how to defend an Arm Bar using the elbow tuck.
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
The Arm Bar from the mount is one of the fundamentals of Brazilian Jiu Jitsu. Master Marcos Avellan goes...
Master David goes over his trademark technique - the Kimura Trap. The Kimura Trap becomes very powerful in MMA,...
Master David Avellan goes over the classic wrestling reversal - the Switch. Here, he uses it in a unique...
Master David Avellan goes over how to defend a shot against the fence that he learned from UFC Champion...
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