A slight variation of the rolling arm bar, the sweeping arm bar can be easier to finish in certain situations.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Attacking the Turtle is my favorite way of setting up the Kimura Trap. It is very easy to do,...
If you have a flair for fancy techniques, this is your move. The rolling reverse omo plata is about...
The Inverted Triangle from top position is a great pinning position. Not only can you finish the choke, but...
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